Hydrogen And Human Body: What You Need To Know

What’s the most abundant element in the universe? If you remember The Big Band Theory, you already know the answer - Hydrogen. But does this element have any effect on the human body? Surprisingly, yes!

Believe it or not, our body requires hydrogen for health and immunity as much as it needs oxygen for breathing. Hydrogen helps eliminate toxins and wastes from our system, supports the immune system, transports nutrients to organs throughout the body, ensures lubrication in joints, and most importantly, keeps all body cells hydrated.

 As it’s a no-brainer that humans consume hydrogen through drinking water, the main question is - Is it enough to fulfill the body’s hydrogen needs? The short answer is No. 

Your body needs hydrogen-infused water, the healthiest water to drink, to maintain overall health. Hydrogen water benefits our health in plenty of ways, including hydration, natural energy, blood pressure management, body fat regulation, anti-inflammatory, anti-oxidant properties, and disease prevention. 

Consuming enough hydrogen a day makes you feel energized, which further helps you with your intensive workouts and physical activities. A study shows that drinking hydrogen-rich water before engaging in intense exercise can bring blood lactate levels down and improve muscle function. Adequate hydration also helps athletes to fight muscle fatigue off and perform better. 

Another study by Medical Gas Research shows molecular hydrogen can diffuse through membranes and enter the cell nucleus, mitochondria, and cytosol. As free radicals generally target these organelles, hydrogen reduces oxidative stress due to free radicals and helps alleviate pain, inflammation, and slows down cell aging. 

It further helps alleviate the symptoms of diabetes, allergies, osteoporosis, rheumatoid arthritis, Parkinson’s disease, Alzheimer’s disease, and cardiovascular disease. The anti-oxidant properties of molecular hydrogen protect against damages because of free radicals.

The bottom line is human body needs hydrogen to maintain overall physical and mental health. Hydrogen-infused water from Susosu water is the healthiest water to drink. The water is naturally sourced from mineral-rich springs and infused with dissolved hydrogen with the help of patented Japanese machines. The water is then packed in special pouches to prevent molecular hydrogen from escaping and provide you with the maximum benefits of hydrogen-rich water.